Terms of use

Effective 15 November 2026

The service. This app limits the apps you choose on your own phone and tracks your progress. It is for adults who choose to limit their own phone use. It is not a medical or mental health service.

Subscription. Using the app needs a paid subscription, bought through your Apple account. It starts with a free trial. When the trial ends you are charged the price shown before you subscribed, and again each period, until you cancel. Cancel any time in your App Store settings, at least a day before the period ends. Deleting the app does not cancel a subscription.

Your account. An account is created for you when you start. You can add an email to it, and you can delete it in settings.

The lock. The lock uses Apple's Screen Time. You can remove it at any time by switching off Screen Time access for this app in the Settings app.

Changes. If these terms change in a way that matters, we will tell you in the app first.